Introduction
Are you looking for some of the best workout apps with some great features? Then you are so lucky you came across in the right article. I found some best Workout apps to start your workout journey. As you all know the new year is been coming to a close and most people have one New Year resolution for the new year that they want to fit and that’s why we are writing this article. So you know which app you need to start your fitness journey. It’s time to get fit, without spending any money! So today, I’m sharing the best workout apps.
So hello guys how are you? I hope you are doing good in your life. I’m back with another very Knowledgeable article. My name is Kibriya I have been a blogger for 3 years and an Android user for 5 to 6 years with this experience I am starting this article to tell you the best workout apps I found on the Google Play store. This article is all about the Top 5 best workout apps for 2023. So without wasting any more time let’s start today’s article.
Top 5 Best Workout Apps For This Year To Start Your Workout Journey
MyFitnessPal
My FitnessPal is a free-to-use app but there is a paid version of this app as well, there are a lot of great features included for free with My Fitness Pal, and those are what we’re going to cover today. First, don’t be discouraged when you download the app and it looks like you have to choose a paid plan – you don’t. You can just x out of it in the top right.
My Fitness Pal allows you to track both diet and exercise. I think one of the biggest strengths of the app is the ability to track your food in a diary and count calories. My Fitness Pal has over 11 million foods already logged in the system so it’s really easy to add food. I will say though, and don’t get obsessive over counting calories. Instead, use the app as a guide to help you with your overall nutrition and health. Plus, with My Fitness Pal, there are workouts available for free as well.
You can explore anything from stretch to strength, to full body burn, dumbbell workouts, hit workouts, and more. You can even build your routine. You’ll also be able to explore a plan for free, whether that’s a workout plan nutrition plan, or meal plan. And, of course, there are some already free plans included in the app.
MapMyRun
Coming in 2nd on my list is Map My Run by Underarmour. Full disclosure – I’m not a runner, I only play one on TV. But the real strength of Map my run is in the community and accountability aspects. As the name would suggest Map My Run is great for keeping track of your runs, but not just that, you’ll get tips to help you run better.
You can create custom workouts, plus, Map My Run has a bunch of other free workouts you can explore for pre and post-run. But I mentioned community and the explore tab is where that comes into play. You can see other people’s progress and pictures, and you can like, comment, or even post your message to the board.
It’s a great way to build community and keep each other motivated and on track. And if like me, you’re not a runner, have no fear because Underarmour also has Map My Walk – which is the same app, but for those of us who prefer a walk over a run.
J&J Official 7 Minute Workout
Next up we move on to the number 3 app on our list of best free workout apps. The Johnson and Johnson Official 7-Minute Workout App. it’s still one of the best free fitness apps to get in a quick workout session. The Johnson and Johnson Official 7 Minute Workout App which you’ll find listed as J&J Official 7 Minute Workout is perfect if you need to get a workout in but don’t have a lot of time.
You can set your fitness level to customize a smart workout experience best suited to your needs. So when you use the smart workout option, you can get a workout that’s more than 7 minutes, but typically shorter than a 30-minute workout.
Now of course, as the name would suggest, you can do just one 7-minute workout or you can use the 7-minute workout as a cycle, and repeat it two or three times over. This app is really simple to use as well and I love that it’s so easy to navigate and does a couple of things well.
Strong
Number 4th on my list is the Strong app. This is a workout tracker and gym log. With Strong, you can add workouts and create templates, but it’s really an app to log all the details of a workout. So you can keep track of your weights, and how many sets and reps you do. It’s great because then you can see how you’re progressing over time. You can also add little notes for each workout or even for each exercise in the workout,
so you can keep track of how you’re feeling during that movement. There’s every exercise you can think of whether you’re at the gym or not. Much like with My Fitness Pal, there is an upgraded version of the app, but really what you need on the daily is available for free. It’s pretty neat.
Seven-minute workout
Now next on my list is Seven -7 minute workout & exercise. Free Workout Apps If you’re short on time, but trying to fit in a little movement into your day, this app is for you. It’s a take on the popular 7-minute workout apps. The Seven Home workout and exercise app focuses on HIIT Tabata training.
You can create custom routines, view your workout statistics, and even challenge friends to complete workouts with you. completely free workouts found in the library. What’s nice with this app is that there will always be updated free workouts too.
So they have what they call a ‘freestyle’ routine in the workout tab. The great thing about workouts that are about 7 minutes long is that you can get your heart rate up quickly if you’re in a rush, or you can combine a couple of them for more of a sweat.
Ending Note: So guys the Top 5 Best Workout Apps For This Year To Start Your Workout Journey. Hope you guys like my article it would be appreciated if you would share this article with your fellow Android users. You can download all of the apps from the Google Play Store And we will catch you in our next article till then. Bye!